Are you trying to get pregnant? Here are some tips I have learned along the way.
Take a baby aspirin everyday. It is supposed to help your lining thicken up and the baby stick.
Reasons to use Baby Aspirin if you are trying to conceive.
Eat a pineapple core during the 5 after ovulation. Cut it into 5 pieces and eat a piece everyday.
Pineapple core for implantation.
Have your Prolactin levels checked? Everything we went through.. this was not done until I hit the RE. My levels were too high and that could have been one of my problems all along.
Prolactin levels and Infertility
Prolactin
doesn't just cause your body to increase milk production - it also
affects your ovulation and menstrual cycles. (This is why women who are
breastfeeding rarely get pregnant). Prolactin inhibit two hormones
necessary for ovulation: follicle stimulating hormone (FSH) and
gonadotropin releasing hormone (GnRH). When you have high levels of
prolactin in your blood (a condition called hyperprolactinemia), you
will not ovulate and this will result in infertility. This anovulation
can also cause you to have irregular cycles.
Take at least 1000 mg of
Vitamin D3 everyday!!!! Sometimes this is all you need!
"Having enough vitamin D circulating through your system can increase
your chances of fertility whether you’re struggling with poly cystic
ovarian syndrome (PCOS), lack of ovulation or general fertility
problems. This “hormone” also plays a role in male reproduction. Both
sperm motility and production are increased when levels of vitamin D are
normal. SO get your men tested too- as we all know it takes two to
tango (so to speak)."
Vitamin D
They also have Fertility Vitamins! I have a friend that could not conceive even after injectables and multiple IUI's, after being on only the vitamins for 2 months she is expecting.<3 (i think she took both)
Fertility Blend or
Fertility Plus or
FertilAid
Start taking your prenatal vitamins now.
Hope this was useful. :)
~Kristen